How to fillet a flat fish (sole, flounder, fluke)

Insert a flat fish similar to a round fish thread, but there are just enough differences to justify this step by step. If done correctly, you can leave a dead body with very little meat.

First, configure the workstation should have plenty of room to maneuver, a large cutting board, knife or wire boning knife with flexible blade, a bowl of networks, the channel plate and a helicopter -. Though the ax is optional.

The ax and cup are where the channel you want to record later in a broth want. This is something I recommend, as the bones and the heads of all flatfish are the superior race.